1 949 kJ/porce
Občas člověk nestíhá a přemýšlí, co si dá na večeři. Italskou klasiku caprese má rád téměř každý, tak proč si jí nedat na chléb? Když si navíc pohlídáme množství makroživin a naložíme pořádnou porci rajčat, báječná večeře je na světě. Čerstvou bazalku jsme již sklidili a nasušili, tak jsem použila bazalkové pesto. Na obrázku pouze 1 chlebík, druhý už jsme nestačili nafotit 🙂
NUTRIČNÍ HODNOTY 1 PORCE
- bílkoviny 30 g
- sacharidy 48 g
- tuky 17 g
- 90 g chléb kváskový žitný (děláme domácí)
- 125 g mozzarella light
- 200 g rajčat
- 10 g Gervais česnek a bylinky
- 5 g bazalkové pesto
- pepř čtyřbarevný
Chléb namažeme Gervais, mozzarellu nakrájíme na kolečka a ozdobíme bazalkovým pestem. Mozzarellu poklademe rajčaty na kolečka a celý chléb lehce popepříme.
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